I provide online health coaching through zoom sessions in which I take my 10+ years of health and wellness knowledge to create a personalized roadmap for you. Prior to beginning to work together we would have a free consultation call in which we chat, get to know each other and see if we are a good fit to work together. If so, I will then take you through a questionnaire which will give me the information I need to put together a highly customized plant based nutrition plan taking into account your ayurvedic body constitution, your human design digestion and any symptoms or illnesses you're struggling with to help you achieve your health goals. My recommendations will also include some self care tips that will work hand in hand with your diet changes to make this process more effective, long lasting and enjoyable!
Free Consultation
We meet for 45 minutes to chat, get to know each other so you can share your health concerns and so we can see if we are a good fit for one another.
Group Coaching
Class / Workshop
If you’re here on behalf of your company, organization or social club and want to hire me to come in and talk to your team this is also a service I provide. In the past I have partnered with yoga studios, cafes and organizations such as The Humane League to provide an informative presentation on a variety of wellness subjects such as self-care, Ayurveda, plant-based nutrition and digestive health. The cost is generally $20 per person for one to two hours. Please email me for inquiries at edithagoston@gmail.com.
The cost is generally $20 per person for one to two hours. Please email me for inquiries at edithagoston@gmail.com.
Group of 8 or more required.
"Edith is passion and truth, and a guide to the ultimate healthful way of life. I have never felt such vibrancy in my being, having eliminated all animal products from my body and energy field and consuming only what grows from the ground in pure gifted form. We as a species should be smarter and more full of heart and health then to exploit animals for our consumption. It is not only the ethical thing to do, but the health appropriate thing to do as a species designed to eat otherwise. What Edith practices and coaches will not only grow your health and heart, but that of this shared planet. I feel raw truth and joy with my elevated consciousness. Take her hand and let her show you the way!" - Nava