Vegan Alfredo


Vegan Alfredo

Course: Main Course


  • Raw cashews
  • 1 head of cauliflower
  • Garlic
  • Mushrooms of choice
  • Vegetable broth
  • Organic Non Gmo soy milk (more than 90 % of soy is genetically modified in the US so read your labels) You can use plain almond but the soy has significantly higher protein levels so if you’re having this after a workout soy is the better option
  • Frozen peas
  • Broccoli florets
  • Lentil pasta
  • Parsley
  • Red onion (optional)
  • Garlic salt, onion salt, sea salt


  • Soak raw cashews for two hours and drain
Photo May 06, 7 11 09 PM
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Edith Agoston